Smoothie King Menu Prices 2026
The Smoothie King Menu is organized by your wellness goals, including Energy, Weight Management, Wellness, Fitness, and Treats. A 20 oz smoothie typically costs $7.19–$7.99, while a 44 oz smoothie ranges from $11.29–$12.39. Smoothie King Menu bowls are priced at $12.99 each. Below, you’ll find the complete menu with prices by category, plus practical tips to help you save money.
Prices shift by location, since Smoothie King runs almost entirely on franchises. Founded in 1973 in Kenner, Louisiana, by Steve and Cindy Kuhnau, the chain now has over 1,200 stores nationwide, headquartered in Coppell, Texas.
Smoothie King Featured Favorites
| Item | 20oz | 32oz | 44oz |
|---|---|---|---|
| Hydration Watermelon | $7.99 | $8.19 | $12.19 |
| Metabolism Boost Dark Chocolate Banana | $7.19 | $8.19 | $12.19 |
| Metabolism Boost Mango Ginger | $7.99 | $9.89 | $11.99 |
| Metabolism Boost Strawberry Pineapple | $7.99 | $9.89 | $11.99 |
| Smoothie Bowl | Price |
|---|---|
| Coco Colada Bowl | $12.99 |
| Go Coconuts Bowl | $12.99 |
| PB Swizzle | $12.99 |
Two prices need flagging here. Hydration Watermelon shows $8.19 for 32oz, but Summer Sips lists it at $9.89. Metabolism Boost Dark Chocolate Banana also shows $8.19 for 32oz, but Manage Weight lists it at $9.79. Both conflicts share the same $8.19 figure, the only 32oz price that breaks the menu’s usual pattern, suggesting a shared data error. Confirm either price in the app before ordering.
Smoothie King Summer Sips
| Item | 20oz | 32oz | 44oz |
|---|---|---|---|
| The Activator Recovery Watermelon | $7.39 | $9.89 | $12.39 |
| Gut Health Greek Yogurt Watermelon | $7.29 | $9.89 | $12.29 |
| Hydration Watermelon | $7.99 | $9.89 | $12.19 |
| Power Meal Slim Watermelon | $7.29 | $9.89 | $12.29 |
| Watermelon X-Treme | $7.29 | $9.29 | $11.29 |
Smoothie King GLP-1 Support
This line is built around lower sugar and higher protein recipes, marketed toward customers managing their diet alongside GLP-1 medications. Smoothie King describes these drinks as having 0g added sugar. Every item here shares the same price ladder.
| Size | Price |
|---|---|
| 20oz | $7.99 |
| 32oz | $9.89 |
| 44oz | $11.99 |
Flavors include Activator Recovery Almond Berry, Gladiator Chocolate, Strawberry, and Vanilla, Keto Champ Berry and Chocolate, Power Meal Slim Chocolate, Strawberry, and Vanilla, and Slim N Trim Mango Greens. This describes nutrition content only, not medical advice. Anyone on a GLP-1 medication should check with their doctor before adjusting their diet around it.
One thing worth knowing if you’re buying these for appetite reasons: the 20oz size costs almost as much as the 32oz, just $1.90 apart. If GLP-1 medication has already reduced your appetite, a smaller size may fill you up just as well for less money, so there’s no real need to size up out of habit.
Smoothie King Feel Energized
| Size | Price |
|---|---|
| 20oz | $7.99 |
| 32oz | $9.89 |
| 44oz | $11.99 |
Every flavor here, including Activator Recovery Espresso or Cold Brew, D-Lite, High Protein, Gladiator, The Hulk, Keto Champ, Pure Recharge, and Vegan Mocha, shares one price ladder. The Hulk has the highest calorie count by far, making it more of a meal replacement than a light pick-me-up.
Smoothie King Get Fit
| Size | Price |
|---|---|
| 20oz | $7.99 |
| 32oz | $9.89 |
| 44oz | $11.99 |
This category covers Activator Recovery, Gladiator, The Hulk, Original High Protein, Peanut Power Plus, and Power Punch Plus flavors, all at the same price regardless of protein content or calorie count.
Smoothie King Manage Weight
| Size | Price |
|---|---|
| 20oz | $7.99 |
| 32oz | $9.89 |
| 44oz | $11.99 |
Most flavors, including Keto Champ, Lean1, MangoFest, Power Meal Slim, The Shredder, and Slim-N-Trim, follow this ladder. Metabolism Boost Dark Chocolate Banana is the exception, at $7.19, $9.79, and $12.19. That $9.79 conflicts with the $8.19 shown for the same drink elsewhere, but it matches the standard discounted-flavor pattern, making it the more likely correct price, though unconfirmed.
Smoothie King Be Well
| Size | Price |
|---|---|
| 20oz | $7.99 |
| 32oz | $9.89 |
| 44oz | $11.99 |
Most Be Well flavors, including Veggie, Blueberry Heaven, Collagen Power, Daily Warrior, Gut Health, Immune Builder, Power Meal, and the Vegan lineup, follow this ladder. Hydration Berry and Hydration Pineapple Mango are priced slightly lower, at $7.19, $9.79, and $12.19.
Smoothie King Enjoy a Treat
| Size | Price |
|---|---|
| 20oz | $7.29 |
| 32oz | $9.29 |
| 44oz | $11.29 |
This is the dessert leaning side of the menu, with flavors like Angel Food, Banana Boat, Berry Punch, Caribbean Way, Lemon Twist, Pineapple Surf, Strawberry-Kiwi Breeze, and Yogurt D-Lite, all priced the same across every flavor and size.
Smoothie King Smoothie Bowls
| Item | Price |
|---|---|
| Bee Berry Sting | $12.99 |
| Berry Goji Getaway | $12.99 |
| Coco Colada Bowl | $12.99 |
| Go Coconuts Bowl | $12.99 |
| Go-Go-Goji Crunch | $12.99 |
| Hive Five | $12.99 |
| PB Delight | $12.99 |
| PB Swizzle | $12.99 |
Every bowl costs a flat $12.99, so pick based on flavor, not price. Catering adds 2 more flavors not sold in stores; see below.
Smoothie King SK Refreshers
| Item | 20oz | 32oz | 44oz |
|---|---|---|---|
| Pineapple Mango | $3.79 | $4.49 | $5.59 |
| Pineapple Mango Lemonade | $4.29 | $4.99 | $6.09 |
| Strawberry Guava | $3.79 | $4.49 | $5.59 |
| Strawberry Guava Lemonade | $4.29 | $4.99 | $6.09 |
Refreshers cost roughly half of a full smoothie, since they skip the protein and fruit base for a lighter, juice style drink.
Smoothie King Kids Smoothies
| Item | Price |
|---|---|
| Apple Kiwi Bunga | $4.59 |
| Berry Interesting | $4.59 |
| CW Jr. | $4.59 |
| Lil Angel | $4.59 |
| Choc-A-Laka | $4.29 |
| Strawberry Bluegurt Blitz | $4.29 |
| Strawberry Kiwi Breeze | $4.29 |
| Lemon Twist Strawberry | $4.00 |
Smoothie King Snacks
| Item | Price |
|---|---|
| Gladiator Tub 2LB, Chocolate, Strawberry, or Vanilla | $49.99 |
| Dark Chocolate Cashews | $4.49 |
| Alani Nu Protein Bar | $3.29 |
| Greek Yogurt Trail Mix | $2.99 |
| Milk Chocolate Almonds | $2.99 |
| Good Health Peanut Butter Pretzels | $2.99 |
| Greek Yogurt Pretzels | $2.49 |
| Bottled Water, 1L | $1.99 |
| Banana Chips | $1.99 |
| Gouda Nut Mix | $1.49 |
| Bottled Water, 16.9oz | $0.99 |
| Good Health Veggie Chips, 1oz Sea Salt | $0.99 |
The Gladiator protein powder tub is the one item on this list built for home use rather than an in-store snack, and it costs more than ten Alani Nu protein bars combined.
Smoothie King Catering
Catering pricing runs on a different scale than the regular menu, built for group orders rather than single servings.
| Catering Smoothie Bowl | Price |
|---|---|
| Bee Berry Sting, Berry Goji Getaway, Coco Colada Bowl, Go Coconuts Bowl, Go-Go-Goji Crunch, Hive Five, PB Delight, PB Swizzle | $14.00 |
| Acai Cocoa Haze (catering exclusive) | $14.00 |
| Coco Pitaya-Yah (catering exclusive) | $14.00 |
Catering offers 10 bowl flavors total, not 8. Acai Cocoa Haze and Coco Pitaya-Yah are only available through catering and don’t appear on the regular in-store Smoothie Bowls menu at all. This isn’t just a repriced version of the everyday bowl list, it’s a slightly wider selection.
| Smoothie Bundle | Serves | Price |
|---|---|---|
| Enjoy a Treat 12-Pack | 12 | $79.99 |
| Get Fit 12-Pack | 12 | $89.99 |
| Be Well 12-Pack | 12 | $89.99 |
| Catering Smoothie (Reduced Size) | Price |
|---|---|
| Get Fit flavors | $8.61 |
| Manage Weight flavors | $8.36 |
| Be Well flavors | $8.36 |
| Feel Energized flavors | $8.11 |
| Enjoy a Treat flavors | $7.61 |
| Kids 12oz flavors | $5.74 |
Catering bowls cost $1 more than the regular menu, likely for extra packaging and prep. Individual catering smoothies are smaller pours and cost less per cup than a regular 20oz, which fits their group-order purpose.
How to Save Money at Smoothie King
- Stick to one category’s flavors instead of mixing. GLP-1 Support, Feel Energized, and Get Fit all price flat at $7.99 to $11.99, so there’s no price reason to pick based on anything but taste and goal. Manage Weight and Be Well mostly match that ladder too, aside from one or two lower-priced exceptions noted above.
- Order a 32oz instead of two 20oz drinks if you’re sharing. Most 32oz smoothies cost less than buying two smaller ones separately.
- Try an SK Refresher instead of a full smoothie if you want something light. They run about half the price of a standard smoothie.
- Order a 12-Pack Bundle for group events instead of individual smoothies. A 12-Pack at $79.99 to $89.99 works out to well under $8 per person.
- Check the Healthy Rewards app before ordering. Smoothie King’s loyalty program offers points per purchase and occasional free upgrades.
- Skip the Gladiator Tub unless you already drink protein shakes at home regularly. At $49.99, it only pays off with consistent use.
Why Smoothie King Prices Vary by Location
Smoothie King is a franchise organization with over 1,200 independently owned locations. Owners set prices to cover their own rent, wages, and produce costs, so the same smoothie can cost more in one city than another. Since smoothies use real fruit instead of pre-mixed syrup, produce prices affect the menu faster than at chains using shelf-stable ingredients.
Smoothie King Location, Hours, and Contact
Hours vary by location. One example location, Smoothie King in Houston, Texas, posts hours similar to these:
| Day | Hours |
|---|---|
| Monday | 6:30 AM to 10 PM |
| Tuesday | 6:30 AM to 10 PM |
| Wednesday | 6:30 AM to 10 PM |
| Thursday | 6:30 AM to 10 PM |
| Friday | 6:30 AM to 10 PM |
| Saturday | 8 AM to 10 PM |
| Sunday | 9 AM to 9 PM |
Smoothie King doesn’t use one central phone line for store-level questions, but its Coppell, Texas corporate office handles company inquiries like gift card balances at 1-214-935-8900. For store hours or orders, use the official store locator instead.
Smoothie King offers dine-in, curbside, drive-through, delivery, and takeout at most locations, with credit cards, debit cards, and mobile payments accepted.
Official sources: Smoothie King website, Smoothie King on Facebook, Smoothie King on Instagram.
Note: Hours, individual store phone numbers, and menu prices vary by location. Use the store locator on the official website to confirm details for the location nearest you.
Frequently Asked Questions
How much is a Smoothie King smoothie?
$7.19 to $7.99 for a 20oz, up to $12.39 for a 44oz. Some sites list lower prices around $5.29 to $6.49, likely older data. Check the app for your local price.
What is the cheapest thing at Smoothie King?
A 16.9oz bottled water at $0.99. For a smoothie, Kids Smoothies at $4.00 to $4.59 are cheapest.
Does Smoothie King have GLP-1 friendly options?
Yes. The GLP-1 Support menu offers 0g added sugar, higher protein smoothies at $7.99 to $11.99.
How much are Smoothie King Bowls?
$12.99 flat in-store, $14.00 through catering. Catering adds two flavors not sold in stores.
Is Smoothie King more expensive than Jamba Juice?
Both price similarly for a 20oz, generally $7 to $8. Exact cost depends on flavor and location at either chain.
Does Smoothie King do catering for groups?
Yes. 12-Pack Bundles run $79.99 to $89.99, plus reduced-size smoothies and $14.00 catering bowls.
Are Smoothie King smoothies made fresh?
Yes. They’re blended to order with real fruit, not premixed bases, which is why pricing shifts with produce costs.
Conclusion
Smoothie King’s menu looks complicated since it’s split by goal instead of flavor, but the pricing is simple. Most smoothies follow one of two price ladders, bowls stay flat at $12.99 in-store or $14.00 through catering, and real savings come from picking the right size and using the rewards app. Bookmark this page, and check the app before you pay to confirm your total.
